One on One Coaching in-person, by phone or video:
I LOVE one-on-one work and offer private sex coaching and compassionate, body-based sex education to help people of all shapes, sizes, genders, orientations & relationship styles embrace yourself and have the sex life you deserve! These private sessions are booked in 60 or 90 minute increments, and can happen in-person, by phone or via video (Zoom, Skype, FaceTime). LGBTQIA, Vanilla, Kink & Poly aware and friendly - oh, and don't worry if you don't know what any of this means! :)
To see and to believe in your own beauty. This is the gift I wish to share. Be your best sexual self. And welcome to a judgment-free sex-positive space! Because you deserve a compassionate, body-based approach to sexual health and wellness.
As a certified sex coach and educator, my life goal is to empower people to live fully and joyfully in our bodies. Tapping into our sexuality and letting go of culturally induced body shame, trauma and repression are often crucial steps to embracing pleasure more fully and to living a sexually fulfilling life.
A Safe Place
Exactly what we do depends in large part on your intentions, but always I work to empower your voice & choice. Above all, my goal is for you to feel safe and supported. Any work we do together is private and tailored for your specific needs & goals.
Sessions may include:
Mindfulness - to stay embodied
Movement - to follow the tendrils of your pleasure
Breath Work - to increase or decrease sexual excitement
Sound - to activate the vagus nerve and feel-good chemicals
Touch - to educate & upon request
Why Work With Amy?
Sexual pleasure is increased and pleasure limitations decreased when we actively practice awakening, deepening & nourishing our sexual selves. I focus on experiential, educational learning.
Gain Sexual Confidence - be more present & connected in your body
Release Trauma - safely, my practice is trauma-informed & gentle
Overcome Sexual "Dysfunction" - erectile dysfunction, low or mismatched libido, unfulfilling orgasms, poor body image, frozen or disassociated from your body, genital or other pain, pelvic floor health, issues related to sexuality & aging
Ditch Shame & Guilt - know & freely express your needs
Ask For & Get What YOU Want - discover & name your authentic sexual desires; gender, relationship and/or kink exploration
Have The Sex Life You Deserve - more fulfilling, embodied, even spiritual encounters
Make An Appointment Today - Book a Session or Free Consultation
With offices in Hood River and Portland, OR (currently Mondays only in Portland), and Stevenson, WA, and video clients around the world, it's easy to schedule a session or free 15 min consultation, or simply ask a question in a judgment free, sex-positive space.
At this point, I do not take insurance. I charge $110/hour, $160/90 minutes. I also offer a bucket of hours that provides a 20% discount, so $350 for 4 hours and $510 for 4 ninety minute sessions. Sessions can be purchased here. Most clients see me 4-10 times, although that obviously varies. But in general, my goal is to provide you with the tools you need to be independent and successful.
Contact me to see if I can help and whether or not we would work well together. Ready to Schedule your first private session? You can do that here as well! I look forward to talking with you soon!
What's the Difference between a Sex Therapist & Sex Coach?
I often work in conjunction with Sex Therapists. What's the difference between a Somatic Sex Educator and Coach (that's me!) and a therapist? Therapists employ talk therapy and are typically members of a national psychotherapy organization. As a certified Somatic Sex Educator and Coach, the story isn't as important to me as what's being held in the body. I employ tools like breath work, mindfulness, sound, movement & touch to help clients safely feel in their bodies.
Common issues I work with people of all genders on include:
Accessing orgasm, figuring out what you really want
Claiming or reclaiming your sexual self - exploring your orgasm, fantasy, sensuality
Erectile issues - premature ejaculation and problems getting or staying hard
Feeling frozen or disassociated from your body
Body image issues - how to heal from this trauma and embrace yourself
Exploring different relationship styles, this could mean opening or closing a relationship. Avoiding poly drama. Negotiating and getting what you really want.
Questions around gender identity and sexuality, including transgender
Healing from trauma - you've processed and talked and understand what happened, but now you need to release long-held trauma from your body.
Low arousal or mismatched arousal in relationship
Going deeper in your relationship, sexually and emotionally
Erotic skill acquisition - how to drive your partner crazy
Anal health and enjoyment
Pelvic floor health
I look forward to the possibility of helping you reach your full erotic potential in a private, safe and non-judgmental space!
WANT TO KNOW MORE?
If you have any questions about whether one-on-one coaching is right for you, please request a 15 minute free consultation. Schedule here, or contact me to see if I can help and whether or not we would work well together. Let's talk!
Service disclaimer: Massage therapy is a professional occupation regulated by state licensure (OMB). I do not provide massage, nor any preventative, restorative, or therapeutic treatments of any kind. If you have an injury or medical concern, please consult your doctor or seek out a licensed massage therapist.