One-on-One Coaching
One-on-One Coaching: I am seeing clients in-person in Portland, OR and Stevenson, WA, and online via zoom around the world!
I LOVE one-on-one work and offer private somatic sex coaching and a compassionate, body-based approach to sexual health and wellness for all genders and all bodies. Embrace yourself and have the life you deserve! These private sessions are booked in 60 or 90 minute increments, and can happen in-person or via video (Zoom, FaceTime, WhatsApp). LGBTQIA, Vanilla, Kink & Poly aware and friendly - oh, and don't worry if you don't know what any of that means! :)
A Safe Place For YOU
Exactly what we do depends in large part on your intentions, but always I work to empower your voice & choice. Above all, my goal is for you to feel safe and supported. Any work we do together is private and tailored for your specific needs & goals.
My model is not one of recurring clients over long periods of time, nor one of cookie-cutter programs trying to fit your issues neatly into boxes. Instead, I provide you with the education and tools you need to meet your goals and become self-sufficient.
I also offer custom mini-retreats and workshops for out-of-towners who want to maximize in-person coaching during a visit. These are specifically designed to meet your goals and can be for individuals or couples. If you’re coming from out of town, I can recommend places to stay.
Sessions may include:
Masturbation Coaching - I teach Betty Dodson’s Rock and Roll technique to vulva owners, and expanded self-pleasure to all people. Here’s a link to an article in GQ on masturbation coaching for men, in which I’m quoted. Being witnessed can also be particularly powerful - but know that nothing is required other than your desire to be open minded and as present as possible.
Mindfulness - to stay embodied
Movement - to follow the tendrils of your pleasure
Breath Work - to increase or decrease sexual excitement
Sound - to activate the vagus nerve and feel-good chemicals
Touch - to educate & upon request. *Any touch is one-way only, meaning I may touch you (upon request and with consent) but you may not touch me.
Talk - learn to ask for and get what you want
“I wanted to tell you that in the last week I’ve had a series of amazing breakthroughs in my sex life and I can’t thank you enough for how much you’ve helped me with that :)”
“Thank you for your valuable insight today. It was a very different feeling for me to try and become part of my body, instead of being 100 miles an hour with my hair on fire every minute. ”
Why Work With Amy?
Sexual pleasure is increased and pleasure limitations decreased when we actively practice awakening, deepening & nourishing our sexual selves. I focus on experiential, educational learning.
Gain Sexual Confidence - be more present & connected in your body
Release Trauma - safely, my practice is trauma-informed & gentle
Overcome Sexual "Dysfunction" - erectile dysfunction, low or mismatched libido, unfulfilling orgasms, poor body image, frozen or disassociated from your body, genital or other pain, pelvic floor health, issues related to sexuality & aging
Ditch Shame & Guilt - know & freely express your needs
Ask For & Get What YOU Want - discover & name your authentic sexual desires; gender, relationship and/or kink exploration
Have The Sex Life You Deserve - more fulfilling, embodied, even spiritual encounters
I am a certified Somatic Sex Educator, Sexological Bodyworker, Masturbation & Orgasm Coach, School of Consent Teacher, Betty Dodson Bodysex Facilitator and AASECT member. Want to know more? Click here. AND here.
Still Not Sure if Somatic Sex Education is Right for You? Take some time to review this Check List!
Make An Appointment Today
With offices in Portland, OR, and the Columbia River Gorge, and video clients around the world, it's easy to schedule a session or free 15 min consultation, or simply ask a question in a judgment free, sex-positive space.
Say Hello, Ask a Question
Wondering if I can help or if we’d work well together? It’s easy to say hello, ask a question or two, and get to know me before scheduling a session.
Schedule a Session
Reunite your body, mind and soul to be your best sexual self. Choose from 60 to 90 minute sessions, in person or online. I also create custom mini-retreats and workshops for out-of-towners who want to maximize in-person coaching during a visit.
How to get started?
1. Fill out this mandatory intake form: https://bit.ly/3zU9Tpd
2. Then, schedule a session using the Reach Out button below.
Or, shoot me an email with questions and we’ll go from there: Amy@JoyfulSelfLove.com.
Related Bodysex Posts:
Recent Podcasts:
Coaching in Action
Breath can be used to both increase sexual energy and arousal, and slow things down for a more relaxed savoring. Here I teach Prana Breath to ramp your energy up for increased sexual vitality, health and wellness.
Pricing:
At this point, I do not take insurance. I charge $150/hour, $205/90 minutes. I also offer a discount for a package of 4 sessions. Sessions can be purchased here. Most clients see me 6-10 times, although that obviously varies. But in general, my goal is to provide you with the tools you need to be independent and successful.
“Had the best experience with Amy! I came in with expectations and the time with her was way more than I could have ever asked. Looking forward to seeing her again very soon and to continuing my journey.”
“I am so much more inhabited. In my body, not spinning so much in my mind.”
“Thanks for the help you gave us! It’s great to be able to orgasm whenever I want!”
“I learned sexuality is not as perfect for others as I thought. This was so freeing! The feedback and practice I got with Amy has changed my life.”
“I feel very good about our session, it hit on many areas that I wanted to work on. I liked the structure as well as the fluidity of multiple options. You made me feel comfortable and safe and trusted. This was very important for me in order to allow myself to relax into my body and session.”
“Thank you so much for speaking with me today! I can tell you love what you do which is awesome to hear!”
What's the Difference between a Sex Therapist & Sex Coach?
I often work in conjunction with Sex Therapists. What's the difference between a Somatic Sex Educator and Coach (that's me!) and a therapist? Therapists employ talk therapy and are typically members of a national psychotherapy organization. As a certified Somatic Sex Educator and Coach, the story isn't as important to me as what's being held in the body. I work in the present - what are you feeling right now?! and employ tools like breath work, mindfulness, sound, movement & touch to help clients safely feel in their bodies.
Common issues I work with people of all genders, race, size, and orientation on include:
Accessing orgasm, figuring out what you really want
Claiming or reclaiming your sexual self - exploring your orgasm, fantasy, sensuality
Erectile issues - premature ejaculation and problems getting or staying hard
Feeling frozen or disassociated from your body
Body image issues - how to heal from this trauma and embrace yourself
Exploring different relationship styles, this could mean opening or closing a relationship. Avoiding poly drama. Negotiating and getting what you really want.
Questions around gender identity and sexuality, including transgender
Healing from trauma - you've processed and talked and understand what happened, but now you need to release long-held trauma from your body.
Low arousal or mismatched arousal in relationship
Going deeper in your relationship, sexually and emotionally
Masturbation techniques
Erotic skill acquisition - how to drive your partner crazy
Anal health and enjoyment
Pelvic floor health
I look forward to the possibility of helping you reach your full erotic potential in a private, safe and non-judgmental space!
* Service disclaimer: Massage therapy is a professional occupation regulated by state licensure (OMB). I do not provide massage, nor any preventative, restorative, or therapeutic treatments of any kind. If you have an injury or medical concern, please consult your doctor or seek out a licensed massage therapist.